Nutritional Information. Other names for yellowfin tuna include ahi and Allison tuna. Also known as bigeye or yellowfin tuna, ahi has firm, mildly flavored flesh that is best grilled, broiled, sauteed or consumed raw in sushi or sashimi. Safe Catch Ahi is the official tuna of the American Pregnancy Association. The scientific name for the yellowfin tuna is Thunnus albacores. When cooked properly, the ahi tuna steak will be firm and flaky yet tender. Calorie Goal 1,320 cal. Find calories, carbs, and nutritional contents for ahi tuna and over 2,000,000 other foods at MyFitnessPal.com. ahi tuna nutrition facts and nutritional information. Ahi poke is a Hawaiian appetizer made from raw, marinated tuna. Fresh Fresh - Ahi Tuna Seared (1lb) Serving Size : 1 lb. Find nutrition facts for over 2,000,000 foods. Calories, fat, protein, and carbohydrate values for for Raw Tuna and other related foods. 23 % 16g Fat. main content. Other variations of ahi poke with garlic, tomato or onions exist, but are not as common. Calories in Ahi Tuna Steak based on the calories, fat, protein, carbs and other nutrition information submitted for Ahi Tuna Steak. Raw yellowfin tuna contains 109 calories in every 100 g, or 3.5 oz. Sign Up. This rich and delicately full-flavored hearty fish is a heavy hitter, but not in fat and cholesterol. We hand pack premium raw wild tuna steaks to retain all the vital Omega 3 oils and nutrients and then slow cook them to perfection. serving. Ahi Vs Yellowfin Tuna has 106 Calories and 24.78 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Daily Goals. The fish is virtually fat-free, with only 0.5 g of fat per serving. Other excellent ways to eat tuna include ahi tuna sandwich and ahi tuna tartare. Most frozen ahi tuna recipes advise thawing the fish in the refrigerator overnight before using it. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Nutrition facts for Fish, raw, yellowfin, fresh, tuna, recommended daily values and analysis. About Food Exercise Apps Community Blog Premium. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. How does this food fit into your daily goals? Although the average yellowfin tuna weighs 80 pounds, they can weigh up to 400 pounds. Start; Food Tracker. Yellowfin Tuna Nutritional Facts. Did you know? There are 122 calories in 1 serving (4 oz) of Yellowfin Tuna, raw. You'd need to walk 34 minutes to burn 122 calories. 680 Cal. Log In. Ahi refers to the yellowfin, bluefin and big eye tuna. Log Food. 1 % 2g Carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Ahi Poke Nutrition. Tossing sesame oil, low-sodium soy sauce, seaweed and dried peppers with the ahi gives it flavor. â ARTISAN COOK PROCESS. Live Healthy & Happy. Ahi tuna fish can be grilled, baked, fried, pan-seared, or even consumed raw in a salad. A 3.5 oz portion contains 108 calories, 1 gram of fat, 43 grams of cholesterol, 24 grams of protein, 32 mg sodium and .21 grams of omega-3 fatty acids. Most canned tuna loses flavor and the majority of Omega 3s due to precooking and machine processing. 76 % 120g Protein. Yellowfin is a species of tuna that is found in the Gulf of Mexico and the Atlantic and Pacific Oceans. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Ahi Tuna Steaks Trader Joe's 1 fillet 120.0 calories 0 grams carbs 1.0 grams fat 26.0 grams protein 0 grams fiber 50.0 mg cholesterol 0 grams saturated fat â¦