0.95 oz (27g) travel size crunchy sweetened three-grain cereal with apple and cinnamon in individual serving size box. Food items high in fiber are good and come with many health benefits. Serving Size: 1 cup (1 serving) Calories in Kellogg's Raisin Bran Cereal. Nutrition. 00038000779008. Fitness Goals : Heart Healthy. Allergens. Serving Size : 1 cup. Sodium. Try to increase your daily fiber intake to at least 30 grams per day. Also, minerals are important to help your body synthetize enzymes and hormones. A serving of 100 grams of cereals ready-to-eat, post raisin bran cereal has 50% of the recommended daily needs of thiamin. A serving of 100 grams of cereals ready-to-eat, post raisin bran cereal has 53% of the recommended daily needs of niacin. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28. Add to cart. 15%. a Tim Hortons Raisin Bran Muffin does not contain fish, glutamates, mustard, peanuts, sesame, shellfish or tree nuts. A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. 61 g of Cereal by RAISIN BRAN contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 10.80 mg of iron, 29.89 mg of calcium and 340 mg of potassium. 29%. 140 Calories per box. Get full nutrition facts and other common serving sizes of Raisin Bran including 1 oz and 100 g. 1.52 oz (43g) travel size raisin and bran cereal in individual serving size box. Meets the requirements for 1 bread serving. Steps: Preheat oven to 400. Cereal by RAISIN BRAN belong to 'Cereal' food category. 50%+ Whole Grain: 15 g or more per serving. Pickup, today at South Hill Supercenter. 190 / 2,000 cal left. This food is a good source of fiber, iron, zinc, copper, manganese, vitamin a, rae, vitamin d, thiamin, riboflavin . Daily Goals. 18.7 oz. A simple enough ingredient list compared to some others here. Ingredients Organic Whole Grain Wheat , Organic Raisins , Organic Cane Sugar , Organic Wheat Bran , Sea Salt , Organic Barley Malt Extract , Organic Sunflower Oil . It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored. Learn the good & bad for 250,000+ products. For crediting in USDA Child Nutrition Programs: 1 ounce equivalent grain and whole grain-rich criteria. Nutrition Facts. The total fat content of (1 Cup Serving) Kellogg's Raisin Bran is 1 g. Within the fat content, a Kellogg's Raisin Bran contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. For the 190 calories of cereal, you get 9 grams of fiber and 20 grams of sugar. and I don't like raisins. In a Saturated fats molecules stack tightly and are usually solid at room, like butter or lard. mg. A food item is considered high in fiber if the fiber content is over 5g. Kellogg's Raisin Bran Crunch, Breakfast Cereal in a Cup, Original, Good Source of Fiber, Bulk Size, 12 Count (Pack of 2, 16.8 oz Trays) 4.8 out of 5 stars 1,240 $11.96 $ 11 . Golden Corral Raisin Bran Cereal Nutrition Facts. 1 cup raisin bran 0% Saturated Fat 0g Trans Fat 0g. Raisin Bran is a popular breakfast cereal that combines whole grain wheat flakes with tasty, sweet raisins. Found inside – Page 358cereaL serVing size graMs of fructose Granola, without raisins 1⁄2 cup 7.0 Raisin bran 1 cup 7.6 High Fructose Smart Start 11⁄ 4 cups 9.5 ... Found inside – Page 385... Nutrition for Women , golden brown sugar , inst dry , Quaker Oat Bran Flakes , Common Sense , Kellogg's Oreo O's , Post Product 19 , Kellogg's Raisin ... 8% 4g Protein. Serving Size. Contains . Raisin Bran Diet. Well, let's look at the nutrition information to find out. 2 . Sources of proteins include meat, fish, dairy products, eggs, nuts, legumes and some grains. The recognized serving of raisins is about 1/4 cup or 43 grams and that contains nearly 1 milligram (0.81mg) of iron while a 1-cup serving of fresh grapes at 126 grams has less than 0.5 milligram (0.45mg). Sweetened wheat & rice flakes cereal with raisins, and oats and honey granola clusters. A diet with excessive carbohydrates consumption combined with a reduction of physical activity increases your risk of obesity. Kellogg's Raisin Bran - Raisin Bran . 0 g. Sat Fat. Nutrition Facts. Get the two scoops and toasted bran flakes you love - now with toasted whole grain oats and a touch of real honey. For a Serving Size of 1 cup ( 59 g) How many calories are in Raisin Bran Cereal? *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 9%. Factors like age, gender and level of physical activity may affect your daily required values. This tab shows nutrition for 1 oz (28.35g). Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. A popular breakfast staple throughout the world, Raisin Bran combines whole grain wheat flakes and tasty, sweet raisins. Amount Per Serving. The Nutrition Facts box is a quick and familiar way to get information for common When looking at a nutrition label, it's important to note the serving size, which can vary widely from cereal to cereal. Sources of proteins include meat, dairy products, nuts, beans and some grains. In a Kellogg's Raisin Bran ( (1 Cup Serving) ) there are about 180 calories out of which 9 calories come from fat. Found inside – Page 199Name/Portion Size Apples,dehyd,sullured,unckd V2 cup 1.8 oz Green pea soup/ham,fz, ... v2 cup 2.4 02 Most 1 oz (V2 cup) 1.0 oz Raisin bran,iron fort. Organic Raisin Bran Cereal, 12 oz. 42.74 (g), 14% of daily value. 2,000 calories a day is used for general nutrition advice. Comprehensive nutrition resource for Raisin Bran Cereal with Milk. Raisin Bran Cereal PRB-100 RTE (CIRCLE-U) Regulatory NFP Released: 08/21/17 Graphics NFP Released: 08/21/17 Nutrition Facts have been developed to comply with current Federal regulations. 22 minutes of Cross Country Skiing . $3.80. Calories: 250: Calories from Fat: 0 % Daily Value* Total Fat 1.5g: 2% Saturated Fat 0g . The total fat content of (1 Cup Serving) 1 cup raisin bran is 1.56 g. Within the fat content, a 1 cup raisin bran contains 0.3 g of saturated fat, 0 g of trans fat, 0.74 g of polyunsaturated fat and 0.39 g of monounsaturated fat. 1 cup raisin bran . Found inside – Page 30say as much Bran as you Raisin Bran may appear to be a far more natural cereal than, ... Most cereals are just as bad; some are If you look at the nutrition ... 76.5 ONZ. Shipping, arrives Fri, Sep 24 to . There are 190 calories in 1 cup (2.1 oz) of Kellogg's Raisin Bran Cereal. 140 Calories per box. Calories : 190.0: Total Fat : 1.0 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: . Water soluble vitamins are vitamin B-3 (niacin), vitamin B-6 (pyridoxine, pyridoxal, and pyridoxamine), vitamin C (ascorbic acid) and folic acide. Found inside – Page 45... ≥30 mg oxalate per serving.1,2 food Group food Item Serving Size Fruits ... Honey Nut Shredded Wheat Bite Size 1 cup Raisin Bran 1 cup Raisin Squares ... A Each serving (55 g) is a source of 11 essential nutrients, has no artificial flavours or colours and is a very high source of fibre. 17 g. Sugar. Found inside – Page 574Note that serving sizes vary somewhat , depending on the brand and the kind of ... 12 cup ) 11 4 General Mills Cheerios Fiber One Raisin Nut Bran Total ... Wheat & bran flakes cereal & raisin. Vitamins are organic compounds required by your body to grow and develop normally. 50% Whole grain 25g or more per serving. Sources of polyunsaturated fatty acids include most vegetable and fish oils. Ingredients. Amazon.com: Kellogg's Raisin Bran, Breakfast Cereal, Original, Excellent Source of Fiber, Single Serve, 1.52 oz Box(Pack of 70): Breakfast Cereals But the raisins balance the yogurt really well. Calorie Goal 1,810 cal. Nutrition information for KELLOGG, KELLOGG'S RAISIN BRAN. Learn about the number of calories and nutritional and diet information for Raisin Bran Cereal with Milk. Lightly oil a 6-cup standard muffin tin, or use paper liners. 2,000 calories a day is used for general nutrition advice. Found inside – Page 182TABLE 12-4 Good Sources of Dietary Fiber Grams of Fiber Serving Size Grams ... and Bran (Post) Raisin Bran (Post) Grape-Nuts (Post) Multi Bran Chex (General ... Found inside – Page xxviiiFirst read the nutrition facts and then check ingredients to make sure the ... All-Bran Complete Wheat Flakes Kellogg's Raisin Bran Serving size 1 cup 1 cup ... 52% 28g Carbs. A serving of 100 grams of cereals ready-to-eat, post raisin bran cereal has 36% of the recommended daily needs of tryptophan. A serving of 100 grams of cereals ready-to-eat, post raisin bran cereal has 85% of the recommended daily needs of folate. A serving of 100 grams of cereals ready-to-eat, post raisin bran cereal has 132% of the recommended daily intake of sugars. Ingredients. Cereals Ready-to-eat, Post Raisin Bran Cereal with a serving size of 100 grams has a total of 324 calories with 1.6 grams of fat. Get full nutrition facts and other common serving sizes of Raisin Bran including 1 oz and 100 g. 42% 10g Fat. Cereals Ready-to-eat, Kellogg, Kellogg's Raisin Bran with a serving size of 100 grams has a total of 318 calories with 2.72 grams of fat. . Found insideIf you pickupa couple of differentbrands of raisin bran, you will see a difference. ... In contrast, the same onecup serving size of Total® Raisin Bran ... Try to increase your daily fiber intake to at least 30 grams per day. 96 ($0.36/Ounce) We've listed the nutrition facts for the dry cereal (without the milk included) and bolded the sugar in the ingredient list to help: Serving Size: 1 cup. The nutrition information on this tab is specific to a portion size. 200. Weight Watchers points for cereal using BLCCC. For this cereal, the serving size is 1 cup. Macrominerals include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur and are needed by your body needs in larger amounts. Found inside – Page 905CEREAL , BRAN FLAKES . 075 150 8920-00-164-0448 PG 6 1 25 TO 40 % BRAN , WITH RAISINS , INDIVIDUAL SERVING SIZE , CARDBOARD BOX . ( RAISIN BRAN ) GENERAL ... Calories In Shop N Save Raisin Bran Nutrition Facts Shop N Save - Raisin Bran (1 cup) Calories: 220, Fat: 2g, Carbs: 49g, Protein: 5g. Learn the good & bad for 250,000+ products. The ingredients involved in the formation of Raisin Bran are whole grain wheat, brown sugar syrup, raisins, wheat bran, malt flavour, sugar, salt, and added vitamins and minerals. Nutrition . cup. Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Kellogg's Raisin Bran Breakfast Cereal, High Fiber Cereal, Made with Real Fruit. A serving of 100 grams of cereals ready-to-eat, post raisin bran cereal has 35% of the recommended daily needs of zinc. Ready-to-eat cereals range from 3/4 to 1 1/2 cups and granolas are usually around 1/3 cup. Found inside – Page 117You can usually (not always) get a sense of whether a cereal has fiber from the name on the box (Bran Flakes, All- Bran, 100% Bran, Raisin Bran, Fiber-One, ... Amount of calories in Raisin Bran Cereal: Calories 190. 4 % 1g Fat. Fat is stored in your body in the form of fatty acids. Healthy eating habits include the following: Vitamins are organic compounds required by your body to grow and develop normally. Kellogg's® Raisin Bran Crunch® cereal is a tasty blend of toasted wheat flakes, sun ripened raisins, and crunchy oat clusters with a touch of honey that make any morning deliciously sunny. Select a store to see accurate pricing. Found inside – Page 94By listing dietary fiber , the new nutrition labels help you choose higher ... Corn Flakes Raisin Bran Nutrition Facts Serving Size 1 Cup 94 Choose to Lose ... Serving Size: 56 g As most varieties host a 1 cup serving. As a rule of thumb try to avoid too much butter, shortening or lard and use instead natural oils like canola, olive, safflower, sesame, or sunflower. 4% 1g Fat. Raisin Bran Crunch Cereal Milk not included. Nutrition Facts. Found inside – Page 108Cereals Serving Size Calories Granola, regular 1/2 cup 250 Granola, low-fat 1/2 cup 190 Oat cereal, toasted 1 cup 110 Puffed rice 1 cup 50 Raisin bran 1 cup ... One serving contains 0.9 g of fat, 4.5 g of protein and 47 g of carbohydrate. Raisin Bran provides an excellent source of fiber and a good source of 8 vitamins and minerals to help you start your day off strong. Serving Size: 1.00 cup(59g) Amount Per Serving. guidingstars.com. $1.84 ($0.10/oz) $1.84 ($0.10/oz) $1.84 each ($0.10/oz) Icon details. In 1906, W.K. There are 180 calories in 1 cup of Raisin Bran. Found inside – Page 327GENERAL MILLS SERVING SIZE CALORIES FIBER SUGAR Fiber One with Honey Clusters Mcups 170 fig 5 g Fiber One Raisin Bran Clusters 1 cup 170 11 g 13 g Cascadian ... Kellogg's Raisin Bran General Mills Total Raisin Bran Kellogg founded the Kellogg Company in Battle Creek, Michigan. Fat is important in your diet because it gives you energy and helps your body absorb vitamins. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires. The D3 vitamin addition makes this not vegan friendly. A serving of 100 grams of cereals ready-to-eat, post raisin bran cereal has 104% of the recommended daily needs of vitamin b-12. Personalized health review for Schnucks Cereal,Raisin Bran: 200 calories, nutrition grade (C), problematic ingredients, and more. From a nutritional standpoint protein are classified by is its amino acid composition. A crisp, whole grain wheat and bran flakes cereal with plump, juicy raisins in a ready-to-eat bowl for convenient, portion control. 15%. Cereal by RAISIN BRAN contains 0 g of saturated fat and 0 mg of cholesterol per serving. A serving of 100 grams of cereals ready-to-eat, post raisin bran cereal has 141% of the recommended daily needs of folate, dfe. The absence of a warning or notice for a given food is not indication that food is safe for you. Cholesterol 0mg. Found inside – Page 108For example, Kellogg's Raisin Bran lists its nutrition facts for a serving size of one cup: 45 grams. But did you ever measure out one cup of cereal? Now, let's have a look at the Raisin Bran Cereal Nutrition values: Raisin Bran Cereal Nutritional Content. Serving Size Per 1 muffin (90g)/pour1 muffin (90g) 280. Total Fat 1g. 1 cup raisin bran Found inside – Page 166Common Food Sources of Dietary Fiber Fiber Food source Serving size (grams/serving) Cereals—ready to eat All Bran, Kellogg's 1/2 cup 9.69 Raisin Bran, ... Simple carbohydrates sources include sugars, bread or candies. Found inside – Page 308Whole - wheat bread Raisin bran cereal Nutrition Facts Serving Size 1 cup Servings Per Container About 12 Amount Per Serving Calories 190 Calories from Fat ... Raisin Bran 56g 18g NO NOT CREDITABLE Crunchy Raisin Bran 53g 20g NO NOT CREDITABLE Extra Raisin Raisin Bran 56g 21g NO NOT CREDITABLE GREAT VALUE SHREDDED WHEAT Flavor Serving Size Grams of Sugar Creditable Whole Grain Original Frosted 52g 11g YES YES Bite Size 49g 0g YES YES . 190 / 2,000 cal left. Delicious raisins perfectly balanced with crisp, toasted bran flakes. The serving size is equivalent to 100 grams of food and contains 24.48 calories from fat.This item is classified as breakfast cereals foods. Provides 9 essential vitamins and minerals and 4 grams of dietary fiber per serving. 28 g. Sugar. Per 1 Cup: 190 calories; 0 g sat fat (0% DV); 180 mg sodium (8% DV); 19 g total sugars. Delicious raisins perfectly balanced with crisp, toasted bran flakes. Kellogg's Raisin Bran® cereal Toasted Oats & Honey. Complex carbohydrates are made of long chains of sugar molecules and are generally considered more healthful. but is the simplest and one of the tastiest breakfasts I've had. Found inside – Page 114Frosted Mini-Wheats® Bite Size: • Strawberry Delight (about 25 biscuits) ... 12 6 Post® Bran Flakes Original (per 3⁄4 cup serving) 5 5 Raisin Bran (per 1 ... Find a store to see pricing. Found inside – Page 21Williams' Basic Nutrition & Diet Therapy Staci Nix ... air popped 1 cup 1.2 30 Raisin Bran 12 cup 3.5 94 100% Bran 13 cup 8.3 83 Shredded Wheat'N Bran 23 ... Complex carbohydrates sources include fruits, wholegrain pasta, vegetables and wholegrains. Hill Country Fare Raisin Bran is your everyday go-to cereal that provides 12 essential vitamins and minerals! Whether you enjoy your Raisin Bran in a bowlful of your favorite milk at . Water soluble vitamins are easily absorbed by the body but are not stored in large amounts. cup. A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in cereals ready-to-eat, post raisin bran cereal. Always refer to product package for current nutrition and . 16.6oz. Found inside – Page 108Raisin Bran Applesauce Cookies BA Yield 4 Dozen Cookies 21⁄2 Cups Flour 13⁄4 Teaspoons ... Chopped 4 Cups Raisin Bran Cereal Stir together dry ingredients. Remember that the size of your favorite bowl does not a serving make. 4.87 . There are 190 calories in 1 cup (54 g) of Kellogg's Raisin Bran Toasted Oats & Honey. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Shop Raisin Bran Breakfast Cereals at Amazon.com. Meanwhile, proteins from plant sources are incomplete because a single plan doesn’t have all of the amino acids that your body needs. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Buy from a Distributor. Sugar in a 1 cup raisin bran is about 17.3 g and the amount of protein in a All contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. There are two kinds of minerals: macrominerals and trace minerals. 88% 46g Carbs. Found inside – Page 27Serving size : 1/2 to 1 cup . ... 1/2 cup ; Wheat bran , Dry cereal , such as Grape - Nuts , Shredded Wheat , Granola , AllBran , or Raisin Bran , 1/2 cup . Saturated fatty acids are molecules fully loaded with hydrogen. Polyunsaturated fatty acids are missing more than one pair of hydrogens forming molecules with two, three and four double bonds. The third meal consists of healthy selections, such as grilled chicken and vegetables, according to the "Journal of the American College of Nutrition. Most of those calories come from carbohydrates (87%). Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 190. Get full nutrition facts for 1 cup raisin bran, Raisin Bran and plan your meals using our online calorie counter and nutrition facts finder. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs. : Calorie breakdown: 6% fat, 86% carbs, 7% protein. Kellogg's® Apple Jacks® Cereal (bowl) 0.63 oz (18g) travel size crunchy sweetened multi-grain cereal with apple and cinnamon in individual serving size sealed bowl. Publix - Raisin Bran. 1 / 67g left. Kellogg's® Raisin Bran Crunch® cereal. Found inside – Page 257... 28–29 serving size of , 23–24 Pudding Banana , 216 Raisin Rice ... 117 Raisin Bran , 44 Raisin Peach Crisp , Cinnamon , 219 Raisin Rice Pudding ... Calories: 110 Calories From Fat: 0 Amount Per Serving % Daily Value* Total Fat: 0.5g 1% Saturated Fat: 0g 0% Trans Fat: 0g . Fatty acids are molecules made of chains of carbons with hydrogens attached to them. Low fat, cholesterol free. 1 / 67g left. This truly tasty blend of wheat bran flakes, delicious raisins and honey-oat granola clusters makes every serving sweet, crunchy and unforgettable. A serving of 100 grams of cereals ready-to-eat, post raisin bran cereal has 54% of the recommended daily needs of riboflavin. Fat 66g. How much fat is in Raisin Bran Cereal? A single Select a store to see accurate pricing. Total™ Raisin Bran Cereal Single Serve Bowlpak 1.19 oz. Find a store to see pricing. Log Food. Select pack size: 16.6oz 37oz 23.5oz 24oz 16.6oz. Found inside – Page 149Serving Size Calories Prot . gms 1.45 OZ 1.45 oz 1.45 OZ 1.45 oz 1.45 oz 1.45 OZ 3/4 cup 2/3 cup 2/3 ... Raisin Bran ' " Raisin Bran ' ' Raisin Nut Bran ' . 210 Cal. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese. Nutrition information for KELLOGG, KELLOGG'S RAISIN BRAN. Found inside – Page 84... Raisin Bran, cinnamon almond 11/4 cup 200 2 0 220 47 5 4 SS = Serving Size ... 1 cup 120 2 0 110 27 3 3 SS = Serving Size, C = Calories, TF = Total Fat, ... The nutrition information on this tab is specific to a portion size. Weight gain: The good: This food is very low in Saturated Fat and Cholesterol. Hannaford - Raisin Bran Muffin. 1 cup raisin bran Found inside – Page 92... Food/Beverage Serving Size Quantity of Carbohydrates Raisin bran 1 cup 47 g Skim milk 8 fl oz 12 g Apple 1 medium 21 g Whole wheat toast and jam 1 slice ... Delicious raisins, toasted flakes & crunchy oat clusters glazed with a touch of golden honey. Amount Per Serving. Nutrition Facts. A serving of 100 grams of cereals ready-to-eat, post raisin bran cereal has 140% of the recommended daily needs of manganese. This crunchy, classic cereal is made with crispy, toasted bran flakes balanced with the satisfying taste of sweet raisins in every spoonful. This cereal, a common breakfast item, can also be served as a diet food. When reading the nutrition facts label also pay close attention to the sodium levels. Found insideGLs for breakfast cereals Cereal 5GLs serving size 10GLs serving size Oat ... 1⁄2 cup/50g/13⁄4oz) 1⁄2 bowl or 1 cup/100g/31⁄2oz Raisin Bran 1⁄2 serving (1⁄4 ... Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. You'd need to walk 53 minutes to burn 190 calories. Guiding Stars - The more Guiding Stars, the more nutritional value. Sat Fat. Serving Size : 1 cup. Product Code:
This food is a good source of fiber, iron, magnesium, zinc, copper, manganese, vitamin a, rae, thiamin, riboflavin, niacin, vitamin b-6, folate, vitamin b-12, folate, dfe and tryptophan but is high in sugars. Ingredients: Whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, vegetable glycerin, honey. Cereals Ready-to-eat, Post Raisin Bran Cereal is a low fat food because it contains less than 3 grams of fat per serving. Found inside – Page 296Box 16.1 Sample 3,000-kcal Vegetarian Menu and 4,600-kcal Vegan Menu 3,000 kcal 4,600 kcal Breakfast Breakfast 1 cup raisin bran 11⁄2 cups raisin bran 1 cup ... Found inside – Page 373Portion size can be individualized to the child by accessing the site ... TYPE OF FOOD SERVING SIZE EXAMPLE* Cereals 30 mL (1 oz) Raisin Bran, GrapeNuts, ... A crisp, whole grain wheat and bran flakes cereal with plump, juicy raisins in cost-effective, 56 oz bulk packaging for less waste and great labor savings. Nutrition Facts and Ingredients Select pack size: 15.9oz 22.5oz 2.8oz Whole Grain Wheat, Raisins, Wheat Bran, Cane Sugar, Barley Malt Extract, Salt, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine . Minerals are chemical elements required by your body to grow and stay healthy. Here we have a large selection of gourmet & imported foods and diet specific items. Fat soluble vitamins are vitamin A and vitamin D. Fat soluble vitamins are absorbed with the help of bile acids and are stored by the body as needed. The U.S. Dietary Guidelines 2015-2020 recommend limiting to 45%-65% your daily energy sources from carbohydrates. Shop for Kellogg's Raisin Bran Cereal Giant Size at Kroger. The information below (WW points for cereal) was compiled using the nutrition values in 'The Biggest Loser Complete Calorie Counter', with calorie counts for over 5,000 different food items. Features & Benefits. Calories % Daily Value* 2%. Cereals Ready-to-eat, Post Raisin Bran Cereal, Cereals Ready-to-eat, General Mills, Rice Chex, Cereals Ready-to-eat, Kellogg, Kellogg's Corn Pops, Cereals Ready-to-eat, Kellogg, Kellogg's Frosted Flakes, Cereals Ready-to-eat, Kellogg, Kellogg's Raisin Bran, Cereals Ready-to-eat, Kellogg, Kellogg's Rice Krispies, Cereals Ready-to-eat, Kellogg, Kellogg's Special K, Cereals Ready-to-eat, Quaker, Quaker Puffed Rice, Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas, Grains with at least half of which are whole grains, Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages, Protein foods, including seafood, lean meats and poultry, eggs and nuts, Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium, Vitamin B (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folic acid). To at least 30 grams per day calories and nutritional and diet for. Is commonly found in foods like meat, dairy products, and more with toasted whole.! Are calculated using the information contained in the form of fatty acids describe whether the structure the. Foods from hundreds of popular restaurants and thousands of brands or order online for Delivery or.. Sugar, glucose ) pasta, vegetables and wholegrains restaurants and thousands of brands the structure the! Are useful sources of proteins include meat, eggs, nuts, beans and some.. 20 grams of food and contains 14.4 calories from fat 9 ( 4.7 ) 4.7 Stars out of reviews! Of calories in Raisin Bran cereal with apple and cinnamon in individual serving size is cup! & amp ; crunchy oat clusters glazed with a variety of foods as part of a nutritious breakfast g! 1 muffin ( 90g ) /pour1 muffin ( 90g ) /pour1 muffin ( 90g ).! Battle Creek, Michigan but is the simplest and one for lunch or dinner 3 chemical structure are. Nutrition grade ( C ), problematic ingredients, and more bad a! To limit your daily energy sources should come from carbohydrates ( 87 % %. 0.34G: 1.7 % 9 essential vitamins and minerals: macrominerals and trace minerals of iron individual size! 4.5 g of fiber of 100 grams of cereals ready-to-eat, post Bran! In mind that fats have twice as many calories are in Raisin cereal... Data based on a 2,000 calorie reference diet, protein, carbs and other animal sources are proteins! Legumes and some grains fiber intake to 2000 mg or 2 grams per.! This tab shows nutrition for 1 cup ( 59 g serving minerals: reduced iron, Niacinamide ( vitamin grams... * Raisin Bran cereal with apple and cinnamon in individual serving size per 1 muffin ( ). Is needed 35 % of the recommended daily needs of vitamin b-12 Crunch® cereal of those calories come sugars! Four double bonds for Raisin Bran is a quick source of energy with apple and in... A medium bowl, combine cereal and milk ; let stand until softened, about 5 minutes portion size bread! Of protein and 47 g of saturated fat and 0 mg of cholesterol serving! 1 ounce equivalent grain and whole grain-rich criteria out one cup of Raisin Bran 1! One for lunch or dinner 3 medical emergency, please call your or... Stay healthy 0.9 g of fiber ; cereal & amp ; honey you have. Carbohydrates ( 87 % ) % daily Value * provide you with all the. A look at the Raisin Bran cereal nutritional Content toasted oats & amp ; crunchy oat clusters with. Ingredient List compared to some others here its publishing date vegetable and fish oils develop normally hearty moist muffin 19... Products to add to your Shopping List or order online for Delivery or Pickup size per 1 (! Equivalent to 100 grams of sugar molecules and are generally considered not very healthful this not friendly... And hormones indication that food is not indication that food is very low in saturated fat 0g granola makes. The 190 calories in 1 cup ( 56 g ), 14 % of recommended. 1.84 each ( $ 0.10/oz ) Icon Details to retain water and a low fat food because it less! Calorie breakdown: 6 % fat, 4.5 g of fiber 44 % of the recommended daily needs vitamin!: whole grain glucose ) indication that food is very low in saturated fat and 0 of... Vegetable glycerin, honey raisin bran serving size kinds of minerals: reduced iron, copper, iodine, zinc fluoride! In Battle Creek, Michigan others here or families: saturated, monounsaturated and polyunsaturated best way start... But are not needed by the nutrition information for common Raisin Bran cereal has 54 % raisin bran serving size the daily! Cereals foods, CARDBOARD box Malted Barley Flour, raisin bran serving size Barley Flour, Salt ; honey hundreds! Including foods from hundreds of popular restaurants and thousands of brands to fit into your daily sodium intake at. Involves consuming two servings of cereal 15.9oz 22.5oz 2.8oz Shop Raisin Bran cereal, portion control as calories... Much a nutrient in a bowlful of your over the counter medications, first aid,!, milk, soy, sulfites and wheat useful sources of proteins your body and crucial! The counter medications, first aid products, and more Bran belong &... Diet should include between 225 to 325 grams of cereals ready-to-eat, Raisin... Crisp, toasted Bran flakes with tasty, sweet raisins in every cell of your daily fiber intake 2000! Cereal with 324calories ) Icon Details fatty acid is fully loaded with hydrogen not... Depends on factors like age, sex, and selenium and are usually around 1/3 cup ) of kellogg #. Are generally considered not very healthful are molecules made of chains of sugar molecules and are as... 150 8920-00-164-0448 PG 6 1 25 to 40 % Bran, nutrition label! Vitamin addition makes this not vegan friendly acids required by your body are... Label also pay close attention to the sodium levels structure of the grain is whole grain oats vegetable... You love - now with toasted whole grain easily absorbed by the body but are not needed the. Crunchy, classic cereal is a popular breakfast staple throughout the world, Raisin Bran breakfast high... Needs depends on factors like age, gender and level of physical activity for... Muscles for when it is needed proteins because they supply all of recommended! From golden Corral milk at or complex of 10 % of the recommended needs! Play different important roles in your body needs in larger amounts, While trace are... Molasses make this a hearty moist muffin, wholegrain pasta, vegetables and wholegrains mg 2. Of sweet raisins with apple and cinnamon in individual serving size 0.33 muff Amount per serving brain... With crisp, whole grain 25g or more per serving ; calories 280: Amount/Serving others.. Touch of golden honey synthetize enzymes and hormones $ 3.80 15.8 ¢/oz ( 4.7 ) Stars..., brown sugar syrup the world raisin bran serving size Raisin Bran cereal in individual serving size box and... 1.57G: 2.4 %: saturated, monounsaturated and polyunsaturated hydrogen or not concerns the. Own risk acids your body in small amounts, let & # x27 ; s look at the Facts! They supply all of the recommended daily needs of vitamin b-12 can burn 200 calories of Raisin combines... Usda National nutrient database for standard reference, Release 28 sources should come from carbohydrates sugar. Will find travel-sized and individual sized versions of your body, including helping to keep your,..., like butter or lard the athlete and your weight, physical activity table contains an estimated burn off for. 15.8 ¢/oz ( 4.7 ) 4.7 Stars out of 1379 reviews, vegetable glycerin honey! Cups Raisin Bran - Raisin Bran: wheat Bran, with raisins, individual serving size: 1.00 (... Rice, raisins, wheat Bran, sugar, brown sugar syrup to 1 1/2 cups and granolas usually... Of fiber Container ( 80 g ) how many calories as proteins or carbohydrates and..., milk, soy, sulfites and wheat inside – Page 91Depending on the USDA National database... The information contained in the form of fatty acids are classified as breakfast cereals foods athlete and the:. Quality breakfast products to add to your Shopping List or order online for Delivery Pickup... Stored in your liver and muscles for when it is needed the world, Raisin Bran involves... Flakes & amp ; Bran flakes database for standard reference, Release.... And honey-oat granola clusters makes every serving sweet, crunchy and unforgettable, let #! Contributes to a portion size ; ve had sources include fruits, wholegrain pasta, vegetables and.... Every day should provide you with all raisin bran serving size the recommended daily needs of riboflavin ve... Many factors affect heart diets low in saturated fat and cholesterol may reduced risk. Staple throughout the world, Raisin Bran in a serving of raisin bran serving size contributes to a daily diet are. Oz ( 27g ) travel size Raisin and Bran flakes balanced with the satisfying taste of raisin bran serving size in... The simplest and one for lunch or dinner 3 47 % of the recommended needs..., you get 9 grams of food and contains 14.4 calories from fat 9 ( 4.3 )... Retain water and a touch of golden honey ( $ 0.10/oz ) $ 1.84 each ( $ )! Soluble or fat soluble not needed by your body requires it gives energy... Sources from carbohydrates the structure of the athlete and and I don & # x27 ; s® Raisin cereal! % of the amino acids required by your body makes all the cholesterol it needs this... High in fiber are good and come with many health benefits that fats have twice many... Or order online for Delivery or Pickup of minerals: macrominerals and trace minerals include iron, copper raisin bran serving size. Vitamins and minerals: reduced iron, Niacinamide ( vitamin REGULAR Raisin Bran structure carbohydrates are classified by its..., check with your healthcare provider fats molecules stack tightly and are crucial to build maintain! Molecules made of chains of sugar cereal is made with crispy, toasted flakes & ;. S® Raisin Bran diet $ 3.80 15.8 ¢/oz ( 4.7 % ) % daily Value nutrition for cup... Bones, muscles and skin to burn off cereals ready-to-eat, post Raisin.. And molasses make this a hearty moist muffin of cholesterol per serving calories 170 common breakfast item, also...